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Connect to Wellness
Through Yoga, Workshops, & Laurel Leaf products
Offerings
Chair Yoga is a way to engage in stretching, strength building, and mindfulness from a chair rather than up and down from the floor.
I would call my yoga classes "gentle" vinyasa. The Wednesday night class uses essential oils for aromatherapy and the Monday class is a "vin yin". See descriptions for details.
Workshops are offered several times a year that include herbalism, nutrition, and holistic living. Explore workshop options.
This is my line of products that are handcrafted and made with natural ingredients that are safe for the family.
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